Another Reason to Avoid GMOs (As If You Needed One)
Dear Living Well Daily Reader,
I hate to preach to the choir. You already know to avoid GMOs.
You know that rat studies indicate they may cause tumors and reproductive defects.
But as I was talking with Brad Lemley, editor of Natural Health Solutions, a few weeks ago, an interesting question came up:
Are the ill effects from GMOs due to their genetic modification? Or do they create problems because they are sprayed with much greater amounts of pesticides and herbicides than non-GMO crops?
Or perhaps it’s due to a combination of both factors?
I tend to think the genetic manipulation does indeed play a major role.
GMO Bt corn, for example, is spliced with a gene from a bacteria called Bacillus thuringiensis (hence the Bt in Bt corn).
That particular gene produces an endotoxin that kills the European corn borer, a major pest to corn. And it does this by the following:
When a corn borer takes a bite of the corn with the Bt toxin, the toxin binds to the gut wall of the insect and causes the gut lining to break down. Then, the bacteria in the gut of the corn borer enter the blood and body of the worm and cause it to perish. 1
Though some scientists say that the toxic effects from Bt are “selective” and “safe for humans,” I’m not buying it.
The incidence of both intestinal permeability and inflammatory bowel disease in humans is on the rise. And the latter actually correlates nicely with the introduction and use of Bt corn:
And a study on pigs fed GM corn found that they had increased levels of stomach inflammation compared with pigs fed non-GM corn. 2
So back to the question of genetic modification versus pesticides — this particular genetic modification actually allows less pesticide use on corn, hinting that it’s not just the pesticides that are contributing to issues with GMOs.
But. (There’s always a but…)
The pesticides and herbicides are still an issue. Even if you don’t eat GM foods, you need to beware of pesticides and herbicides on non-GM foods.
And here another reason why: The EPA just approved the use of a new herbicide called Enlist Duo.
This chemical cocktail is a combination of glyphosate (Roundup) and 2,4-D (a component of Agent Orange).
As more and more weeds become resistant to Roundup, new herbicides are being created to combat the issue. And Enlist Duo is just in time to be used with GM seeds that are resistant to glyphosate and 2,4-D.
But as Dr. Philip J. Landrigan pointed out in an editorial published just last week in the New England Journal of Medicine, the EPA a huge mistake in approving Enlist Duo. 3
For one, the International Agency for Research on Cancer (IARC) has classified glyphosate as a “probable human carcinogen.” Yes, not just a possible carcinogen but a probable one.
The IARC also classified 2,4-D as a “possible human carcinogen.”
In addition, Dr. Landrigan believes that the science supporting the approval of Enlist Duo is outdated. It was commissioned in the ’80s and ’90s (by the herbicide manufacturer, no less), and the studies were not designed to detect the herbicides’ low-dose effects on genes and endocrine function.
The studies also shed no light onto potential health effects in infants and children, and do not take ecological considerations into account.
Lastly, the studies considered only pure glyphosate, not what is actually being used. Roundup contains surfactants and adjuvants that make it even more toxic.
And according to the EPA, this new approval will increase the use 2,4-D up to seven-fold, further saturating crops with this potential cancer-causing chemical.
The good news?
By choosing organic foods, you can avoid the whole mess. Organic foods must be non-GMO, and they cannot be grown with the use of pesticides or herbicides (among other rules).
And a new (albeit small) study published in the journal Environmental Research showed that by switching to mainly organic foods for as little as seven days, people were able to reduce organophosphate pesticide levels in their urine by almost 90 percent. 4
If you give your body the chance, it will try as hard as it can to detoxify itself from these chemicals.
So like I said earlier, I know I’m preaching to the choir here. But if you have a family member or friend that hasn’t quite gotten on board with avoiding GMOs and pesticide-laden foods, now you have a few more facts in your arsenal to share with them.
And if you’re like me and sometimes get lazy and don’t buy organic just to save a few bucks, a little reminder on the dangers of chemical-laden foods may be just what you (read: I) needed.
To living well,
Jasmine LeMaster
Health Researcher
View More Free Articles
Mailbag: The REAL Reason You Can’t Lose Weight
“Why can’t I lose 10 pounds? I tried many versions of diets. Low Carb, intermittent fasting, etc.” Struggling to Slim Down Dear Struggling, Losing weight, especially when we’re past our 20s, can be frustrating. A muscle mass issue is most likely the culprit behind those struggles to slim down. You see, as we age, we...
Can Eating at the RIGHT Time Protect You from Diabetes?
When it comes to managing your health, when you eat may be just as important as what you eat. Now, a growing body of research shows that time-restricted eating (TRE), or intermittent fasting, may improve several markers of health… Particularly for people with metabolic syndrome. Before we dive into the benefits of time-restricted eating, let’s...
Could This Gut Bug Help Curb Your Sweet Tooth?
Yesterday, I warned you about the devastating health impact of sugary drinks (if you missed that, CLICK HERE to catch up). Well, in honor of Groundhog’s Day, I will to talk about sugar AGAIN today. Because if you’ve ever found yourself unable to resist that second (or third) cookie, you’re not alone. Our bodies are...
Sugary Drinks Fuel a Global Health Crisis
I don’t need to tell you that sugary drinks are the opposite of a health food. However, new research reveals just how harmful they really are. In fact, millions are being affected in disturbing ways that might shock you… A disturbing new study published in Nature Medicine has uncovered the devastating toll of sugar-sweetened beverages....
The Cancer-Fighting Superstar in Your Kitchen
Believe it or not, a health hero could be hiding in plain sight in your pantry right now. According to exciting new research, ordinary red onions are far more than just flavor boosters for your favorite soups, salads, and Mediterranean-inspired meals. Scientists uncovered evidence that this humble vegetable is packing some serious cancer-fighting power… The...
Small Moves for BIG Benefits (An Exercise Surprise!)
A patient asked me the other day, “What’s the least amount of exercise I can get by with that still has benefits?” That’s actually a great question. Because, let’s face it, many of us struggle to find time for exercise. And even more of us go out of our way to AVOID it. So, my...
Widespread “Forever” Chemicals Boost Cancer Risk?!
We’ve known for years that the chemicals lurking in many everyday products aren’t as harmless as we once believed… However, new research reveals an unsettling truth about one specific group of compounds that could be flowing straight from your tap into your waterglass. And according to a new study, they could be raising your cancer...
Mailbag: Ease Peripheral Neuropathy Nerve Pain NATURALLY
“What is your position on peripheral neuropathy?” —On Pins and Needles Hi Pins, Peripheral neuropathy is a challenging condition that affects the nerves outside the brain and spinal cord, often causing pain, numbness, and weakness in the hands and feet. Many folks describe neuropathies as feeling like pins and needles, tingling, or burning. When I...
Pancreas Protector Discovered in the VITAMIN Aisle
Most of us are concerned about our heart health. We also take steps to protect our brains. Even our kidneys and livers get some attention. But the pancreas? It’s seldom given a second thought—or at least, not until something goes wrong. And when it does, it can be serious business. The pancreas is vital for...
Study Reveals New Health Risk in Ultra-Processed Food
New research reveals that ultra-processed foods are even WORSE for our health than we imagined. And the problem isn’t just the sugar, salt, and artificial ingredients. There’s another sneaky threat lurking in convenience foods. And it could multiply their health risks… A recent study published in the journal Globalization and Health uncovered an alarming problem...